As we all know, Toxicity in our body is one of the reasons causing cancer. It is good for us to detoxify our body in order to get rid of cancer. However, what can we do to detoxify our body for cancer prevention?
When we talk about detoxification and cleansing the body of harmful toxins, it's often seen as a fringe element of vegetarians. We really don't like to think about harmful toxins building up in their colons or in their arteries, but it's often a by-product of a carnivorous diet. A diet that's high in fat and processed foods tends to slow down our digestive systems, and our elimination processes are also disturbed.
Consequently, this can allow harmful bacteria and toxins to accumulate and can create a general feeling of sluggishness, as well as a host of digestive disorders, such as irritable bowel syndrome or colitis. When we begin eating a more healthy vegetarian diet, we start to get more dietary fiber into our systems, and all of a sudden, our digestive systems start to work better,
Besides, when we eliminate high-fat meat and processed foods from our daily meal, then much of our body's energy is freed from the intense work of digesting these foods. Everything becomes clearer - our blood, our organs and even our mind. Furthermore, we start to become more aware of the toxic nature of the food you'd been eating before.
Toxicity is of much greater concern in the twentieth century than ever before. There are many new and stronger chemicals, air and water pollution, radiation and nuclear power. We ingest new chemicals, use more drugs of all kinds, eat more sugar and refined foods and daily abuse ourselves with various stimulants and sedatives.
The incidence of many toxicity diseases has increased as well. Cancer and cardiovascular disease are two of the main ones. Arthritis, allergies, obesity, and many skin problems are others. In addition, a wide range of symptoms, such as headaches, fatigue, pains, coughs, gastrointestinal problems, and problems from immune weakness, can all be related to toxicity.
In summary, it is good for us to become a vegetarian. At least try to reduce the amount of meat in our daily meal. When we start a vegetarian eating plan, our body eventually cleanses itself of the harmful effects of these toxic foods. So, we will not get cancer easily if our body is clean without any harmful toxin.
Are you looking for more information about cancer prevention? Check out my Top 5 Discoveries of Cancer Research in 2010 in Cancer Research blog.
